Every Mind Matters Podcast

Welcome to the Every Mind Matters Podcast discussing ways we can maintain and improve our mental health, naturally.
Hosted by Mark Morley, we aim to bring your a selection of guest speakers who help people with their mental health.
Fancy being a guest? Drop us a message for a chat

The Best Foods to Calm Anxiety and Boost Mental Health with Marie Sennet

Mark Morley

Published on: 23/04/2026

In this episode, Marie Sennet interviews Mark Morley about the best foods for good mental health and ways we can reduce anxiety and stress through diet, lifestyle and food.